Reading poetry is a powerful tool for helping us do anything. Here’s THE thing – poetry helps us reflect. Reflection helps us think. I know these days we barely have time to read a newspaper headline, or check our on-line sources, or participate in the social media of choice. But if you will, once in awhile, pickup a book of poetry and read some poems, even for a few minutes, instead of doing the usual thing, you will find that you can do the usual thing much better.
When I coach people on making presentations, I often use poetry as a means to helping the person speak more fluently. That is, the cadence of a poem helps the speaker with the rhythm of her/his presentation. I also then have a conversation with the speaker about the meaning of the poem. This examination helps the speaker think more intently, more efficiently, and more clearly about what their message is. I also use poetry in my executive coaching to help clients clarify their vision and to see the journey more clearly.
Read a single poem or several poems but read them several times over. Try different rhythms when you read them. Think about what the poem is saying to you. Then, for a few minutes, ponder your thoughts about that thing. Then close the book and carry on. I’m betting you will feel calmer, more in control, and more creative than you were before reading the poems.
I can hear the groans now. But I promise you – and I don’t make promises I can’t keep – even if you read one poem for 2 or 3 minutes, you will help your brain as well as your heart (because you will have paused for a few minutes).
Reflection is a beautiful thing, just make sure it doesn’t become procrastination.
Try it and let me know what you think.


